Living To 150

Practical Steps to Extend Healthy Middle Age

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Entries Tagged as 'Weight loss'

Hi Slim - 2" From Waist

September 27th, 2008 · No Comments · Diet, Glycation, Weight loss

Following the most recent change I made to my diet - cutting back on food cooked at high-temperature - I lost 2 inches off my waist.
This was not intentional and I don’t know why this effect would occur: but it was the only thing that I changed.
The reason I cut down on "high [...]

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