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	<title>Living To 150 &#187; antiaging</title>
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	<link>http://livingto150.com</link>
	<description>Expect to be surprised - and live to be a healthy 150. Here&#039;s how.</description>
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<link>http://livingto150.com</link>
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<title>Living To 150</title>
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		<title>My Health &#8211; The Next Step</title>
		<link>http://livingto150.com/my-health-the-next-step/</link>
		<comments>http://livingto150.com/my-health-the-next-step/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 22:00:25 +0000</pubDate>
		<dc:creator>Malc</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[biological age]]></category>
		<category><![CDATA[Blood tests]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[longevity]]></category>

		<guid isPermaLink="false">http://livingto150.com/?p=617</guid>
		<description><![CDATA[I started my anti-aging quest in March 2008 when I visited Fort Lauderdale for 63 blood tests. Then I had to interpret them as best as I could.<p><a href="http://livingto150.com/my-health-the-next-step/">My Health &#8211; The Next Step</a> is a post from: <a href="http://livingto150.com">Living To 150</a></p>



Related posts:<ol><li><a href='http://livingto150.com/my-health-cholesterol/' rel='bookmark' title='Permanent Link: My Health &#8211; Cholesterol'>My Health &#8211; Cholesterol</a></li>
<li><a href='http://livingto150.com/feedback-on-my-health/' rel='bookmark' title='Permanent Link: Feedback On My Health'>Feedback On My Health</a></li>
<li><a href='http://livingto150.com/health-report-has-arrived/' rel='bookmark' title='Permanent Link: Health Report Has Arrived'>Health Report Has Arrived</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>(Here is a brief summary for new readers:  I started my anti-aging, or <a href="http://www.technorati.com/tag/longevity"  rel="tag">longevity</a>, quest in March 2008 when I visited Fort Lauderdale for 63 blood tests. Then I had to interpret them as best as I could.)</p>
<p>In July 2009 I decided to get more professional input, and visited Dr Terry Grossman in Denver for a repeat of the tests, a few more besides, and more personal advice.</p>
<p>In October 2009 (OK &#8211; I dragged my feet a bit) I had a review, via Skype, of the results of the tests Terry had carried out for me.</p>
<p>Wow &#8211; Skype video! Fantastic. It was near to the effect of being in Terry Grossman&#8217;s offices.</p>
<h2>Key Health Points</h2>
<p><strong>Key points</strong> were:</p>
<ul>
<li>My total cholesterol is high</li>
<li>My genetic profile shows no particular inherited concerns</li>
<li>My biological age is 19 years younger than my physical age &#8211; a near record for the clinic</li>
<li>I need to enhance my exercise regime to keep up the good results I have had.</li>
</ul>
<p>I am now starting my &#8216;new regime&#8217;. My main aim is to reduce my cholesterol &#8211; through diet  and supplements.</p>
<div id="st200812134735" class="st-taf"><script type="text/javascript" src="http://cdn.socialtwist.com/200812134735/script.js"></script><img alt="SocialTwist Tell-a-Friend" style="border:0;margin:0;padding:0;" src="http://images.socialtwist.com/200812134735/button.png" onmouseout="hideHoverMap(this)" onmouseover="showHoverMap(this, '200812134735',  'http%3A%2F%2Flivingto150.com%2Fmy-health-the-next-step%2F', 'My+Health+%26%238211%3B+The+Next+Step')" onclick="cw(this, {id:'200812134735',link: 'http%3A%2F%2Flivingto150.com%2Fmy-health-the-next-step%2F', title: '+My+Health+%26%238211%3B+The+Next+Step+' })"/></div><p><a href="http://livingto150.com/my-health-the-next-step/">My Health &#8211; The Next Step</a> is a post from: <a href="http://livingto150.com">Living To 150</a></p>


<p>Related posts:<ol><li><a href='http://livingto150.com/my-health-cholesterol/' rel='bookmark' title='Permanent Link: My Health &#8211; Cholesterol'>My Health &#8211; Cholesterol</a></li>
<li><a href='http://livingto150.com/feedback-on-my-health/' rel='bookmark' title='Permanent Link: Feedback On My Health'>Feedback On My Health</a></li>
<li><a href='http://livingto150.com/health-report-has-arrived/' rel='bookmark' title='Permanent Link: Health Report Has Arrived'>Health Report Has Arrived</a></li>
</ol></p>]]></content:encoded>
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		<title>Free Longevity Book</title>
		<link>http://livingto150.com/free-longevity-book/</link>
		<comments>http://livingto150.com/free-longevity-book/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 07:33:40 +0000</pubDate>
		<dc:creator>Malc</dc:creator>
				<category><![CDATA[Cutting Edge]]></category>
		<category><![CDATA[Aging]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[ebook]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lef]]></category>
		<category><![CDATA[life extension]]></category>
		<category><![CDATA[longevity]]></category>

		<guid isPermaLink="false">http://livingto150.com/?p=586</guid>
		<description><![CDATA[This is a great ebook which does a good job of explaining where we are today with regard to healthy anti-aging strategies.
Best of all &#8211; it is completely free. David Kekich is doing all he can to publicize anti-aging, so is giving this book away. It&#8217;s a chunky tome &#8211; and packed full of information.
It [...]<p><a href="http://livingto150.com/free-longevity-book/">Free Longevity Book</a> is a post from: <a href="http://livingto150.com">Living To 150</a></p>



Related posts:<ol><li><a href='http://livingto150.com/longevity-conference-november-2009/' rel='bookmark' title='Permanent Link: Longevity Conference, November 2009'>Longevity Conference, November 2009</a></li>
<li><a href='http://livingto150.com/ta-65-supplement-of-the-moment/' rel='bookmark' title='Permanent Link: TA-65 &#8211; Supplement Of The Moment'>TA-65 &#8211; Supplement Of The Moment</a></li>
<li><a href='http://livingto150.com/468/' rel='bookmark' title='Permanent Link: California &#8211; Stem Cell Research'>California &#8211; Stem Cell Research</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img class="left off" style="margin-left: 5px; margin-right: 5px;" title="life-ext-express-w200-h200" src="http://livingto150.com/wp-content/uploads/2009/10/life-ext-express-w200-h200.jpg" alt="Life Extension Express book" width="134" height="200" />This is a great ebook which does a good job of explaining where we are today with regard to healthy anti-aging strategies.</p>
<p>Best of all &#8211; it is completely free. David Kekich is doing all he can to publicize anti-aging, so is <a href="http://www.maxlife.org/index.html" >giving this book away</a>. It&#8217;s a chunky tome &#8211; and packed full of information.</p>
<p>It tells you 7 steps to take to: &#8220;catch the emerging wave of medical breakthroughs&#8230;&#8221; for a healthy, extended life. I strongly recommend this book to help get you up to speed with the current state of anti-aging knowledge.</p>
<p>Also, follow author David Kekich on twitter @MaxLifeorg .</p>
<div id="st200812134735" class="st-taf"><script type="text/javascript" src="http://cdn.socialtwist.com/200812134735/script.js"></script><img alt="SocialTwist Tell-a-Friend" style="border:0;margin:0;padding:0;" src="http://images.socialtwist.com/200812134735/button.png" onmouseout="hideHoverMap(this)" onmouseover="showHoverMap(this, '200812134735',  'http%3A%2F%2Flivingto150.com%2Ffree-longevity-book%2F', 'Free+Longevity+Book')" onclick="cw(this, {id:'200812134735',link: 'http%3A%2F%2Flivingto150.com%2Ffree-longevity-book%2F', title: '+Free+Longevity+Book+' })"/></div><p><a href="http://livingto150.com/free-longevity-book/">Free Longevity Book</a> is a post from: <a href="http://livingto150.com">Living To 150</a></p>


<p>Related posts:<ol><li><a href='http://livingto150.com/longevity-conference-november-2009/' rel='bookmark' title='Permanent Link: Longevity Conference, November 2009'>Longevity Conference, November 2009</a></li>
<li><a href='http://livingto150.com/ta-65-supplement-of-the-moment/' rel='bookmark' title='Permanent Link: TA-65 &#8211; Supplement Of The Moment'>TA-65 &#8211; Supplement Of The Moment</a></li>
<li><a href='http://livingto150.com/468/' rel='bookmark' title='Permanent Link: California &#8211; Stem Cell Research'>California &#8211; Stem Cell Research</a></li>
</ol></p>]]></content:encoded>
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		</item>
		<item>
		<title>Longevity Conference, November 2009</title>
		<link>http://livingto150.com/longevity-conference-november-2009/</link>
		<comments>http://livingto150.com/longevity-conference-november-2009/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 07:11:01 +0000</pubDate>
		<dc:creator>Malc</dc:creator>
				<category><![CDATA[Cutting Edge]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[antiaging]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[convergence08]]></category>
		<category><![CDATA[kurzweil]]></category>
		<category><![CDATA[lef]]></category>
		<category><![CDATA[life extension]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[research]]></category>

		<guid isPermaLink="false">http://livingto150.com/?p=580</guid>
		<description><![CDATA[
Gosh &#8211; I&#8217;d like to go to this &#8211; the Manhattan Beach Project, Los Angeles. It&#8217;s the conference I wanted to go to when I went to Convergence08 last November: because this on is focused specifically on longevity.
The field of longevity research is getting very exciting now. Aubrey de Grey is quoted as thinking there [...]<p><a href="http://livingto150.com/longevity-conference-november-2009/">Longevity Conference, November 2009</a> is a post from: <a href="http://livingto150.com">Living To 150</a></p>



Related posts:<ol><li><a href='http://livingto150.com/free-longevity-book/' rel='bookmark' title='Permanent Link: Free Longevity Book'>Free Longevity Book</a></li>
<li><a href='http://livingto150.com/ray-kurzweil-why-the-future-is-coming-much-faster/' rel='bookmark' title='Permanent Link: Ray Kurzweil &#8211; Why The Future Is Coming Much Faster'>Ray Kurzweil &#8211; Why The Future Is Coming Much Faster</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p><img class="left off" style="margin-left: 5px; margin-right: 5px;" title="manhattan-beach-w200-h200" src="http://livingto150.com/wp-content/uploads/2009/10/manhattan-beach-w200-h200.jpg" alt="Manhattan Beach" width="200" height="151" /></p>
<p>Gosh &#8211; I&#8217;d like to go to this &#8211; the <a href="http://www.manhattanbeachproject.com/" >Manhattan Beach Project</a>, Los Angeles. It&#8217;s the conference I wanted to go to when I went to <a href="http://livingto150.com/longevity-conference/" title="Longevity Conference" >Convergence08</a> last November: because this on is focused specifically on longevity.</p>
<p>The field of longevity research is getting very exciting now. <em>Aubrey de Grey</em> is quoted as thinking there is a 50/50 chance of his living forever.  Now, if a conservative scientist says that, you have to take note.</p>
<p>Unfortunately, I cannot go &#8211; I have things booked for November and can&#8217;t get away. But it&#8217;s in the diary for next year.</p>
<p>Apparently there will be <a href="http://www.manhattanbeachproject.com/" >recordings of the speakers which can be watched for free</a>.</p>
<p style="padding-left: 30px;">&#8220;<span id="LEFPlaceHolder1">You’ll get to see all of the twenty minute presentations by world-leading researchers. Each one of the fifteen presenters will also answer up to ten minutes of questions.&#8221;</span></p>
<p><span>Sorry to miss it. The usual suspects &#8211; <em>Aubrey de Grey</em> and <em>Ray Kurzweil</em> &#8211; will be there (albeit Kurweil will be beamed in). The whole thing is hosted by <em>David A Kekich</em> and <em>Greta Blackburn</em> of <a href="http://www.maxlife.org/" >Maximum Life Foundation</a>, and sponsored by <a href="http://www.lef.org" >Life Extension Foundation</a>. Should be very good.</span></p>
<p><span>Follow <em>Maximum Life Foundation</em> on Twitter @maxlifeorg .<br />
</span></p>
<div id="st200812134735" class="st-taf"><script type="text/javascript" src="http://cdn.socialtwist.com/200812134735/script.js"></script><img alt="SocialTwist Tell-a-Friend" style="border:0;margin:0;padding:0;" src="http://images.socialtwist.com/200812134735/button.png" onmouseout="hideHoverMap(this)" onmouseover="showHoverMap(this, '200812134735',  'http%3A%2F%2Flivingto150.com%2Flongevity-conference-november-2009%2F', 'Longevity+Conference%2C+November+2009')" onclick="cw(this, {id:'200812134735',link: 'http%3A%2F%2Flivingto150.com%2Flongevity-conference-november-2009%2F', title: '+Longevity+Conference%2C+November+2009+' })"/></div><p><a href="http://livingto150.com/longevity-conference-november-2009/">Longevity Conference, November 2009</a> is a post from: <a href="http://livingto150.com">Living To 150</a></p>


<p>Related posts:<ol><li><a href='http://livingto150.com/free-longevity-book/' rel='bookmark' title='Permanent Link: Free Longevity Book'>Free Longevity Book</a></li>
<li><a href='http://livingto150.com/ray-kurzweil-why-the-future-is-coming-much-faster/' rel='bookmark' title='Permanent Link: Ray Kurzweil &#8211; Why The Future Is Coming Much Faster'>Ray Kurzweil &#8211; Why The Future Is Coming Much Faster</a></li>
</ol></p>]]></content:encoded>
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