Living To 150

I started my anti-aging quest in March 2008 when I visited Fort Lauderdale for 63 blood tests. Then I had to interpret them as best as I could.

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My LDL cholesterl is even higher than last year. However, this time a VAP test reveals that many of these LDL particles are the worse, smaller kinds, which are more of a heart risk.

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I am waiting for my health results which will come from my £4k spend in Frontier Clinic, Denver. Yes – pricey. But I think worth it.

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Review of my exercise regime: My exercise regime a year ago was not great. I used to play racquetball once a week, and that had stopped. Now I had to make changes.

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A high level of sugar in the diet correlates with Metabolic Syndrome, diabetes, cancer and heart disease. So we ought to cut down dramaticallly – right? Well, I did – read more.

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I reduced the amount of food I cooked at high temperatures. This was to avoid glycation. For example, I substituted frying my salmon for poaching or steaming it.

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I am in Denver ready to meet with Dr Terry Grossman in two days at his anti-aging clinic.
I have signed up to a two day health assessment and series of consultations with Terry himself, his wife, a practitioner in nutrition and Chinese medicine, and others.
I want to build on the blood tests I had done [...]

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My main aim is to live to 150 – at least to start off with.
(It’s said that the first person who will still be healthy at 200 is already living.)
So with that aim in mind I need to prepare myself for my trip to Denver, Colorado to see Terry Grossman, in July 2009.
What [...]

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I have definitely decided now to visit Dr Terry Grossman’s clinic in Denver, Colorado, in July 2009.
Terry heads one of the leading anti-aging clinics in the world. I met him last November at Convergence08, and was impressed by his knowledge and demeanour.
The 2-day programme is not cheap; but it is comprehensive. It is different [...]

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Inflammation is shown, in this image, affecting some of the major joints. We all know and understand this type.
But Generalised Inflammation is something that we all need to be aware of – whether or not we have aches and pains.
Generalised Inflammation is present in many people – and they rarely know about it.
This insidious [...]

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