Living To 150

Expect to be surprised – and live to be a healthy 150. Here's how.

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Exercise – Bring It On!

August 9th, 2009 · 1 Comment · Health Essentials

Gosh – that Interval Training is invigorating! I have done some most days for the last week. I have done press-ups, rowing a great 6 minutes programme. Such brilliant exercise.

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Exercise – A Reassessment

August 7th, 2009 · No Comments · Health Essentials

With cardio exercise you stretch yourself moderately for half an hour or so 3 times a week which makes the heart and lungs smaller. NOT GOOD!!

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New Technique Boosts Heart Research

June 8th, 2009 · No Comments · Health News

Heart disease research has taken a step forward because of a new technique. This technique is not only kinder to animals, but is much cheaper in use and so it means more research can be done.

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Stem Cells & the Heart

March 31st, 2009 · No Comments · Cutting Edge

A girl who had in the UK who had a third of her heart removed as a baby has made a full recovery.
Now 10 years old, a MRI scan can not even detect scar tissue anywhere on the heart.
Kirsty Collier was born with abnormal blood vessels which caused her serious heart problems [...]

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