Living To 150

Expect to be surprised – and live to be a healthy 150. Here's how.

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Health Report Has Arrived

September 20th, 2009 · No Comments · My Health

My LDL cholesterl is even higher than last year. However, this time a VAP test reveals that many of these LDL particles are the worse, smaller kinds, which are more of a heart risk.

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Feedback On My Health

September 13th, 2009 · No Comments · My Health

I am waiting for my health results which will come from my £4k spend in Frontier Clinic, Denver. Yes – pricey. But I think worth it.

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Exercise – A Reassessment

August 7th, 2009 · No Comments · Health Essentials

With cardio exercise you stretch yourself moderately for half an hour or so 3 times a week which makes the heart and lungs smaller. NOT GOOD!!

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Back – After A Break In Denver, Colorado

July 31st, 2009 · No Comments · My Health

Hi there. I have not been blogging during July; but I have not been lazy!
As I mentioned previously, I went to Denver, Colorado to visit Dr Terry Grossman at his anti-aging Frontier Clinic.
Since my return on July 20th I got over jet lag, and have been planning lots of article writing.
As well as planning many [...]

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My Lifestyle Changes – Exercise

July 10th, 2009 · No Comments · My Health

Review of my exercise regime: My exercise regime a year ago was not great. I used to play racquetball once a week, and that had stopped. Now I had to make changes.

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My Lifestyle Changes – Glycation

July 8th, 2009 · No Comments · My Health

I reduced the amount of food I cooked at high temperatures. This was to avoid glycation. For example, I substituted frying my salmon for poaching or steaming it.

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Denver Anti-Aging

July 6th, 2009 · 1 Comment · My Health

I am in Denver ready to meet with Dr Terry Grossman in two days at his anti-aging clinic.
I have signed up to a two day health assessment and series of consultations with Terry himself, his wife, a practitioner in nutrition and Chinese medicine, and others.
I want to build on the blood tests I had done [...]

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Preparing for My Health Review

May 27th, 2009 · No Comments · My Health

My main aim is to live to 150 – at least to start off with.
(It’s said that the first person who will still be healthy at 200 is already living.)
So with that aim in mind I need to prepare myself for my trip to Denver, Colorado to see Terry Grossman, in July 2009.
What [...]

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Checking for Heart Risk Factors

April 30th, 2009 · No Comments · Health Essentials

When I visit the Grossman Wellness Centre later this year, one of the tests I will have is the ultrafast CAT scan.

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Visit To Colorado Anti-aging Clinic

April 12th, 2009 · 5 Comments · My Health

I have definitely decided now to visit Dr Terry Grossman’s clinic in Denver, Colorado, in July 2009.
Terry heads one of the leading anti-aging clinics in the world. I met him last November at Convergence08, and was impressed by his knowledge and demeanour.
The 2-day programme is not cheap; but it is comprehensive. It is different [...]

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